Pelvic Physiotherapy - Strengthening Exercises

The learning centre should be studied carefully to make sure you get the most from the next section

Topics Covered

Strengthen Exercises

This section contains 6 exercises.

8. Pelvic Floor Strengthening	11. The Combination + Sniff In
9. Abdominal Strengthening	12. The Combination + Long Breath
10. The Combination	13. The Combination + Continuous Breath