The learning centre should be studied carefully to make sure you get the most from the next section

Topics Covered

- Pelvic Floor Anatomy

- Abdominal Muscles

- Diaphragm & Breathing

Learning Centre - Abdominal Muscles

The Abdominal Muscles

There are many different abdominal muscles. However the transversus abdominus is our main focus when addressing Pelvic Dysfunction.

Abdominal Transversus

The transversus abdominus muscle is like a corset surrounding the torso. It extends from your rib cage down to your pelvic bone, to your spine at the back and to your abdominal muscles at the front of the stomach.

  
Abdominal Muscles